Skills Development:

Sports Science and Baseball - Our Smart Velo Project for High School players is unlike any training program of it's kind.  Find out why.  Also the NEW Pro Performance Hitting Project will be changing the way you train forever.

Hey Coaches...Request your Fall & Winter Team Program/Rental now

High Performance Program ages 12-15+ - If you eat and breathe baseball - Try a FREE Demo

Future Stars Program ages 8-12 If you eat and breathe baseball - Try a FREE Demo

Fall Baseball Clinics - Kick start your offseason with our Fall Clinic Schedule - starts October 15

Advanced Baseball Clinics - This Fall become that hitter that strikes fear into opposing pitchers

Fall Semi Private Clinics - Try out small 3 player max clinics to get a more personalized touch

Private Lessons - The ultimate option in personalized development plans (all ages, young & "experienced").

Using our Space and Batting Cages - Individual and Family memberships to train on your own or with some friends. Day Passes available (all ages). See our Drop-in Hours

Strength and Conditioning - SST Mississauga:

SST's Baseball Academy -  Maximize your strength, power and speed this off-season. Personalized for the serious athlete (ages 13+).

Inseason Baseball Strength & Conditioning -  Maintain peak performance and injury free for your baseballl season (all ages)

FAST memberships for Speed and Agility with Canada's # 1 Speed Training Pros (ages 8-12)

Teams:

Team Training Program -Instructional, rental & sports performance - and budgeting. We can even come to your diamond this summer. Try a Free Team Demo Session with your team and see what The Baseball Zone is all about.

• 5 Things To Do with Your "Baseball" Dad on Father's Day

• Coaches: 3 Tips for an Efficient Batting Practice

• Top 5 Things to Look Forward to During the MLB 2018 Season

• All I Want for Christmas... Baseball!!!

• How Do We Achieve Our Goals? Get SMARTT About Setting Them!

• First Baseman and Third Baseman - Rules for Cut Offs in the Infield

• Things I Wish I Knew about Baseball Before College

• Let Catchers Call the Game

• Why Become a Terrier? There are too many reasons to count!!!

• Fly Ball in the Sun - Yikes!!!

• 4 Things to Consider When Choosing a Baseball Camp in Toronto

• Get Sweaty to Get Ready - If You Want to be a Better Hitter

• Not Doing a Great BASEBALL WARM-UP?

• Aggression at The Plate for Ontario High School Baseballers

• Why Aren't We Playing Fundamental Baseball?

• Ten Thousand Hours ... of Fun!

READ MORE