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PERFORMANCE TRAINING

in partnership with

SST Canada




SST's approach is simple. NO-NONSENSE TRAINING. SST's staff does not believe in squatting on a swiss ball with the athlete's eyes closed. That type of work will help in a circus, but not a sporting event! What is the one thing that every athlete wants immediately? "RESULTS!"

We are firm believers that a weight is a weight, but that the program makes the difference! Some gyms may have pretty cardio equipment to entice people, but the one thing they often do not achieve is RESULTS! In fact, SST does NOT have any cardio specific equipment and NEVER will, but our athletes score in the top percentile in all their relevant fitness testing. SST uses personalized programs and customized nutritional plans to achieve quick and outstanding results!



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THE BASEBALL ZONE, 1081 BREVIK PLACE, MISSISSAUGA, ONTARIO, L4W 3R7

Rules and Regulations